LOCAL COMPETITIONS

AUBURN WILDCATS

  • AUBURN BASKETBALL CENTRE
    Auburn Basketball Centre, Church St, Lidcombe NSW 2141

    • Friday nights only

      • Games tip-off between 6:15 PM and 10:00 PM

      • Younger age groups earlier; older age groups later.

  • [ELITE]

    • For players who have the skill, IQ, athleticism, and mindset to compete at the highest level, aimed at players looking to make a career out of basketball. These teams will have first priority to compete at AAU tournaments with Free Flow Elite.

    [ELITE DEVELOPMENT]

    • For players close to Elite level but not there yet. They compete hard, are committed to development, and are pushing to break into Elite. These players may need some refinement in certain aspects of their game. The Elite Development program will train alongside our Elite teams to create a proper pathway. 

    [ACADEMY]

    • For competitive players who are committed to their development but may not yet have the skill, IQ, or seriousness of Elite. They still carry the same attitude and effort, and with time in the program can push up to higher levels.

  • Game Fees

    • $15 per game attended (paid at stadium on entry) — if you miss a game, you don’t pay). Given the player attends all 20 games, this amounts to $300 on top of player fees and registration

    Parramatta Association Registration

    • $135 annually (expires every 12 months)

    PROGRAM 1 FEES:
    [ACADEMY]

    • $670 per season - 20 weeks
      (INCLUDES WEEKLY TEAM TRAINING & GAME COACHING)

      • OR $33.5/week × 20 weeks

      • OR pay in 2 instalments: $335 upfront + $335 due 5 weeks from start.

        Strict: if not paid, player cannot train/play until paid

    PROGRAM 2 FEES:
    [Elite] & [Elite Development]

    • $850 per season - 20 weeks
      (INCLUDES WEEKLY TEAM TRAINING & GAME COACHING)

      • OR $42.50 per/week × 20 weeks

      • OR pay in 2 instalments: $425 upfront + $425 due round 5.

        Strict: if not paid, the player cannot train/play until paid.

    • OPTIONAL ADD ON 1 hour classes for [ELITE] & [ELITE DEV] ONLY
      Discounted packages with season fees

      • +$800
        SATURDAY SKILLS CLASS AUBURN (20 weeks)

      • +$1400
        MONDAY Mulgrave skills and S&C (20 weeks)

      • +$1650
        SATURDAY skills class auburn
        + MONDAY MULGRAVE SKILLS AND S&C (20 weeks)

  • Age Groups & Eligibility

    • U10 — Born on or after 04/04/2015

    • U12 — Born on or after 04/04/2013

    • U14 — Born on or after 04/04/2011

    • U16 — Born on or after 04/04/2009

    • U18 — Born on or after 04/04/2007

    (U10–U14 are boys competitions but girls may be mixed in. U16 & U18 are boys only.)

    • Start: 17 October

    • SUMMER Break: No games on 26 DEC - 23 JAN inclusive

    • Resume: 30 JAN

    • Finish: 27 March

    • Semi-Finals: 20 March

    • Grand Finals: 27 March

  • TRAINING REQUIREMENTS

    • COMPULSORY training once per week

      • YOU MUST WEAR AN ITEM OF FREE FLOW GEAR TO TRAINING. IT Could be an item from playing uniforms or training merch.

    • If offered a higher-grade team but you cannot make that training slot, you’ll be placed in a team that fits your availability — unless a roster/position exception applies, then you may play with that team and train with another, as all classes follow the same cirriculum.

    Training availability

    • (collected during tryout registration) determines placements.

    ADDITIONAL TRAINING

    • ACADEMY & ELITE players will all have extra opportunities for skill and S&C development outside of team training days. ACADEMY & ELITE TRAINING

  • Once you commit, your spot has already been allocated and someone else has missed out — no refunds or backing out.

    Injuries

    • With a valid medical certificate and an injury lasting 2+ weeks, training costs may be refunded at $25 per missed class.

    Games

    • No refunds unless you give up your spot and we find a replacement.

  • Can beginners join ?

    • Wildcats is best suited to Academy, Elite Dev, and Elite levels. Beginners should start in Academy Development (PCYC Auburn).

    Code of Conduct?

    • Players/families represent Free Flow’s standards at all times.

BANKSTOWN BRUINS

  • Bankstown Basketball Stadium
    2 Third Ave, Condell Park NSW 2200

    • Saturday afternoon only

      • Game tip-offs between 11:10 AM and 3:20 PM

      • Younger age groups earlier; older age groups later.

    • We will not be entering teams into the Friday night competition this season.

  • [ELITE DEVELOPMENT]

    • For players close to Elite level but not there yet. They compete hard, are committed to development, and are pushing to break into Elite. These players may need some refinement in certain aspects of their game. The Elite Development program will train alongside our Elite teams to create a proper pathway. 

    [ACADEMY]

    • For competitive players who are committed to their development but may not yet have the skill, IQ, or seriousness of Elite. They still carry the same attitude and effort, and with time in the program can push up to higher levels.

    [ACADEMY DEVELOPMENT]

    • The introductory phase. Focuses on building fundamental skills and understanding of basketball in a structured environment (without commitment requirements), with the aim of transitioning into Academy or higher programs over time.

  • BNSW & Bankstown Association Registration

    • $115 annually (expires every 12 months)

      • HOWEVER, IF YOU ALREADY HAVE AN ACTIVE BNSW REGISTRATION, THEN $80 WILL BE DEDUCTED AND ONLY $35 ANNUALLY IS NEEDED FOR BANKSTOWN BASKETBALL ASSOCIATION

    • Must be registered with BNSW & the stadium. Active Kids voucher can be used.

    PROGRAM 1 FEES:
    [Academy Development]

    • $286 per season - 16 rounds

      • Or $17.9/week × 16 weeks

      • Or pay in 2 instalments: $143 upfront + $143 due 5 weeks IN

        Strict: if not paid, player cannot train/play until paid

    • Includes: all Bankstown Basketball Association’s court fees, bench duty fees, and our game coaching fees for 16 rounds

    • $17.50 to be paid per player, per game, in Round 17 and 18 if the team has made it to the knockout stage (Semi Final = Round 17, Grand Final = Round 18)

    PROGRAM 2 FEES:
    [Academy]

    • $786 per season - 20 WEEKS (INCLUDES WEEKLY TEAM TRAINING & GAME COACHING)

      • Or $39.3/week × 20 weeks

      • Or pay in 2 instalments: $393 upfront + $393 due 5 weeks IN

        Strict: if not paid, player cannot train/play until paid

    • Includes: all Bankstown Basketball Association’s court fees, bench duty fees, and our game coaching fees for 16 rounds plus 20 weeks of team training (1 per week, across 2 terms)

    • $17.50 to be paid per player, per game, in Round 17 and 18 if the team has made it to the knockout stage (Semi Final = Round 17, Grand Final = Round 18)

    PROGRAM 3 FEES:
    [Elite Development Program]

    • $876 per season - 20 WEEKS (INCLUDES WEEKLY TEAM TRAINING & GAME COACHING)

      • Or $43.8/week × 20 weeks

      • Or pay in 2 instalments: $438 upfront + $438 due 5 weeks IN

        Strict: if not paid, player cannot train/play until paid

    • Includes: all Bankstown Basketball Association’s court fees, bench duty fees, and our game coaching fees for 16 rounds plus 20 weeks of team training (1 per week, across 2 terms).

    • $17.50 to be paid per player, per game, in Round 17 and 18 if the team has made it to the knockout stage (Semi Final = Round 17, Grand Final = Round 18).

    Uniforms

    • Complimentary full set (singlet + shorts) upon joining the club (first season only).

    Replacement costs: $100 full set · $60 jersey · $40 shorts.

    • U11 — 2015–2017

    • U13 — 2013–2016

    • U15 — 2011–2014

    • U17 — 2009–2012

    • U19 — 2007–2010

    • Start: Saturday 18 October 2025

    • SUMMER BREAK: NO GAMES 20 DEC - 24 JAN INCLUSIVE

    • RETURN: 31 JAN

    • Semi Finals: 21 March 2026

    • Grand Finals: 28 March 2026

  • NO TRAINING REQUIREMENTS FOR [ACADEMY DEV] PROGRAM

    • WE RECOMMEND PLAYERS IN THIS PROGRAM TO ATTEND TRAINING, HOWEVER IT IS NOT A REQUIREMENT TO PLAY IN [ACADEMY DEV] TEAMS

    TRAINING REQUIREMENTS FOR [ELITE DEV] & [ACADEMY PROGRAMS]

    • COMPULSORY training once per week

      • YOU MUST WEAR AN ITEM OF FREE FLOW GEAR TO TRAINING. IT Could be an item from playing uniforms or training merch.

    • If offered a higher-grade team but you cannot make that training slot, you’ll be placed in a team that fits your availability — unless a roster/position exception applies, then you may play with that team and train with another, as all classes follow the same cirriculum.

    Training availability

    • (collected during tryout registration) determines placements.

    ADDITIONAL TRAINING

    • ACADEMY & ELITE players will all have extra opportunities for skill and S&C development outside of team training days. ACADEMY & ELITE TRAINING

  • Once you commit, your spot has already been allocated and someone else has missed out — no refunds or backing out.

    Injuries

    • With a valid medical certificate and an injury lasting 2+ weeks, training costs may be refunded at $25 per missed class.

    Games

    • No refunds unless you give up your spot and we find a replacement.

  • Can beginners join Bankstown teams?

    • Yes — Academy Development is designed for beginners and less experienced players.

    What if I miss tryouts?

    • Register anyway and note it in the form. We’ll contact you if a make-up session is available.

    Code of Conduct?

    • Players/families represent Free Flow’s standards at all times.

AUBURN PCYC

  • PCYC AUBURN
    PCYC Auburn,Church St, Lidcombe NSW 2141

    • Friday nights only

      • Game tip-offs between 4:45 PM and 9:15 PM

      • Younger age groups earlier; older age groups later.

  • [ACADEMY]

    • For competitive players who are committed to their development but may not yet have the skill, IQ, or seriousness of Elite. They still carry the same attitude and effort, and with time in the program can push up to higher levels.

    [ACADEMY DEVELOPMENT]

    • The introductory phase. Focuses on building fundamental skills and understanding of basketball in a structured environment (without commitment requirements), with the aim of transitioning into Academy or higher programs over time.

  • PCYC Membership

    • $15 annually (expires every 12 months).

    • All player MUST have a valid PCYC membership.

    PROGRAM OPTION 1:
    [Academy DEVELOPMENT]

    • $440 per season (20 weeks/games)

      • Or $22/week × 20 weeks

      • Or pay in 2 instalments: $220 upfront + $220 due 5 weeks IN

        Strict: if not paid, player cannot train/play until paid

    • Includes: all PCYC Auburn court fees, bench duty fees (20 weeks).

    PROGRAM OPTION 2:
    [Academy]

    • $940 per season (INCLUDES WEEKLY TEAM TRAINING & GAME COACHING) - (20 weeks/ 20 games & training).

      • Or $47/week × 20 weeks

      • Or pay in 2 instalments: $470 upfront + $470 due 5 weeks IN

        Strict: if not paid, player cannot train/play until paid

    • Includes: all PCYC Auburn court fees, bench duty fees, and one team training per week (20 weeks).

    Uniforms

    • Complimentary full set (singlet + shorts) upon joining the club (first season only).

      Replacement costs: $100 full set · $60 jersey · $40 shorts.

    • U10 — Born 2015 or later

    • U12 — Born 2013 or later

    • U14 — Born 2011 or later

    • U16 — Born 2009 or later


    PLAYERS ARE ELIBLE TO PLAY UP AN AGE IF NECESSARY. All PCYC Auburn competitions are mixed boys and girls

    • Start: 17 October

    • SUMMER Break: No games on 26 DEC - 23 JAN inclusiive

    • Resume: 30 JAN

    • Finish: 27 March

    • Semi-Finals: 20 March

    • Grand Finals: 27 March

  • NO TRAINING REQUIREMENTS FOR [ACADEMY DEV] PROGRAM

    • WE RECOMMEND PLAYERS IN THIS PROGRAM TO ATTEND TRAINING, HOWEVER IT IS NOT A REQUIREMENT TO PLAY IN [ACADEMY DEV] TEAMS

    TRAINING REQUIREMENTS FOR [ACADEMY PROGRAMS]

    • COMPULSORY training once per week

      • YOU MUST WEAR AN ITEM OF FREE FLOW GEAR TO TRAINING. IT Could be an item from playing uniforms or training merch.

    • If offered a higher-grade team but you cannot make that training slot, you’ll be placed in a team that fits your availability — unless a roster/position exception applies, then you may play with that team and train with another, as all classes follow the same cirriculum.

    Training availability

    • (collected during tryout registration) determines placements.

    ADDITIONAL TRAINING

    • [ACADEMY] players will all have extra opportunities for skill and S&C development outside of team training days. ACADEMY TRAINING

  • Once you commit, your spot has already been allocated and someone else has missed out — no refunds or backing out.

    Injuries

    • With a valid medical certificate and an injury lasting 2+ weeks, training costs may be refunded at $25 per missed class.

    Games

    • No refunds unless you give up your spot and we find a replacement.

  • Can beginners join PCYC Auburn teams?

    • Yes — Academy Development is designed for beginners and less experienced players.

    What if I miss tryouts?

    • Register anyway and note it in the form. We’ll contact you if a make-up session is available.

    Code of Conduct?

    • Players/families represent Free Flow’s standards at all times.